Although we may intellectually understand that it’s inappropriate to make fun of people with mental illnesses, we still have this continued knee-jerk reaction to mock Britney Spears for hers. It’s as if the public’s perception of Spears is frozen in time, where we’re unable to see past her breakdown to fully recognize her as a human being.
Read MoreCaptain Marvel is a powerfully moving story about a survivor, a heroine who embraces her newfound identity. Although her humanity is exploited by power-hungry warmongers, what’s groundbreaking about this film is that Carol Danvers refuses to see her victimization as a weakness, and instead uses this opportunity to break the cycle of violence and war.
Read MoreFilipino culture heavily stigmatizes mental health — it is either ignored entirely, or minimized and mocked. Luckily for my parents and for my own mental health, I adopted 2 kittens and changed all of our lives.
Read MoreBetween #MeToo and the onslaught of survivors of sexual violence coming forward about being abused by powerful men, social media has been a nightmare for survivors.
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Read MoreWhen Amber Discko announced her latest project Aloe, I was so excited to see it grow. As the founder of the Femsplain community, Amber has my full confidence and support. Femsplain came to me when I was at my lowest, it was like a lantern that I found while trying to navigate the darkness of trauma, and it helped me find my path to healing. I expect that many people will find Aloe has the same effect. I talked to Amber about her latest project.
Read More“I’m never coming back,” I said after my first hot yoga class. I proceeded to not only come back nine more times that month but also sign up for an unlimited membership that I’ve renewed every month since.
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