Feelings Are Temporary, You Will Survive This

I just had to get through those 90 minutes without spontaneously combusting, and I could go home. I just had to be resilient. I just had to survive it. All of the negatives were temporary, but the benefits (cute butt, less stress, beautiful Standing Bow pose, etc.) of my practice were lifelong.

I applied that mentality to everything in my life.

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